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Piazza Giuseppe Verdi, 70044 Polignano a Mare, Italy (June 2019)
Polignano a Mare
Polignano a Mare is a stunning coastal town located in the Apulia region of southern Italy, renowned for its dramatic cliffs, crystal-clear waters, and charming historic centre. Perched on a limestone plateau overlooking the Adriatic Sea, this picturesque town is a jewel of Italy’s heel, blending natural beauty with a rich cultural heritage. The town’s origins trace back to ancient times, with evidence of settlements as far back as the prehistoric era. Polignano a Mare’s strategic position along the Adriatic coast made it an attractive location for various civilizations, including the Greeks and Romans, who left their mark on the region. Today, the town retains a strong connection to its historical roots, with a well-preserved medieval old town that showcases its historical evolution. One of the most striking features of Polignano a Mare is its dramatic cliffside setting. The town is famously built atop steep cliffs that plunge into the azure waters below. This stunning geography creates a breath-taking landscape, with picturesque viewpoints and hidden coves accessible via winding paths and staircases. The beach of Lama Monachile, often referred to as Cala Porto, is particularly renowned for its beauty, with its small, sandy stretch nestled between towering cliffs.
The historic centre of Polignano a Mare is a labyrinth of narrow, winding streets that exude charm and character. Whitewashed buildings adorned with vibrant flowerboxes line the cobbled streets, creating a quintessential Mediterranean atmosphere. The town’s architecture reflects a mix of historical influences, from Norman to Baroque, with landmarks such as the Church of Sant’Antonio and the medieval Romanesque-style Cathedral of Santa Maria Assunta serving as key highlights. Polignano a Mare is also celebrated for its culinary delights. The town’s location along the coast means that fresh seafood features prominently in local cuisine. Traditional dishes such as “cavatelli con cozze” (pasta with mussels) and “fritto misto” (mixed fried seafood) are local favourites. The town’s restaurants and trattorias offer a delightful array of regional specialties, complemented by the renowned wines of Apulia. In addition to its natural beauty and culinary offerings, Polignano a Mare is known for its vibrant cultural scene. The town hosts various festivals and events throughout the year, including the Festa di San Vito, which celebrates the town’s patron saint with processions, music, and fireworks. The annual Red Bull Cliff Diving World Series also takes place here, drawing international competitors and spectators to witness thrilling diving exhibitions against the stunning backdrop of the cliffs.
The town’s commitment to preserving its natural and historical heritage is evident in its approach to tourism. Polignano a Mare has embraced sustainable practices to protect its unique environment while welcoming visitors from around the globe. Efforts to maintain the town’s charm and authenticity ensure that Polignano a Mare remains a captivating destination for travellers seeking an immersive Italian experience. Polignano a Mare is a captivating blend of natural splendor, historical richness, and vibrant culture. Its dramatic coastal setting, charming old town, and culinary excellence make it a standout destination in Italy’s Apulia region.
Worth a Visit

Piazza Giuseppe Verdi is a welcoming square in Polignano a Mare, Italy, that embodies the relaxed rhythm of this seaside town. Framed by a mix of traditional whitewashed buildings and local businesses, the square serves as both a practical hub and a place to pause and enjoy the charm of everyday life. Named after the celebrated Italian composer Giuseppe Verdi, it carries a subtle cultural note, while remaining closely tied to the daily routines of residents. Visitors to the piazza will find cafés and small shops, where they can sit outdoors, savour regional flavours, and watch the flow of people passing by. Its open layout and central location make it an easy meeting point, often filled with families, friends, and travellers. From Piazza Giuseppe Verdi, it’s only a short walk to Polignano’s historic alleys and dramatic sea views, making it an ideal spot to begin exploring the town.

Piazza Vittorio Emanuele II is the central square of Polignano a Mare, a charming coastal town in southern Italy’s Puglia region. Often referred to as the town’s living room, the piazza is a lively meeting point for both locals and visitors. Surrounded by historic buildings, cafés, and shops, it reflects the authentic character of Polignano, where history, culture, and daily life blend seamlessly. At its heart stands a monument dedicated to Vittorio Emanuele II, Italy’s first king, after whom the square is named. The area is pedestrian-friendly, making it perfect for a relaxed stroll, enjoying gelato, or simply people-watching. The square also hosts cultural events, festivals, and concerts, particularly during the summer months, adding to its vibrant atmosphere. Just steps away from the piazza, narrow alleys lead to breath-taking terraces overlooking the Adriatic Sea, making it a natural starting point for exploring the beauty of Polignano a Mare.

Via Porto is one of the most picturesque streets in Polignano a Mare, offering visitors a glimpse into the town’s maritime soul. Located in the historic center, this charming lane leads directly toward the old port, once the lifeblood of local fishermen. Walking along Via Porto in June 2019, travellers would have found a vibrant yet authentic atmosphere, with traditional whitewashed houses, flower-filled balconies, and the salty breeze of the Adriatic guiding the way. The street opens onto stunning sea views, where rugged cliffs meet turquoise waters, creating a dramatic backdrop for photographs and quiet reflection. Small trattorias and cafés nearby invite passers-by to pause and enjoy local specialties, from fresh seafood to Puglia’s famous focaccia. In summer, the area comes alive with gentle evening strolls, street performances, and the laughter of locals and tourists alike. Via Porto perfectly captures Polignano’s unique blend of history, daily life, and seaside charm.

Piazza San Benedetto is a quaint and charming square in the heart of Polignano a Mare, Italy, offering a glimpse into the town’s historic and cultural life. Surrounded by traditional whitewashed buildings and narrow alleys, the piazza exudes an authentic, timeless atmosphere. At its centre, the Church of San Benedetto stands as a focal point, reflecting centuries of local history and religious heritage. The square is a favourite spot for both locals and visitors to gather, enjoy a leisurely stroll, or sip coffee at nearby cafés while taking in the peaceful ambiance. Its intimate setting makes it perfect for quiet reflection, people-watching, and appreciating the architectural beauty of the surrounding buildings. From Piazza San Benedetto, it is easy to explore Polignano’s winding streets, terraces, and breath-taking views of the Adriatic Sea. This square perfectly captures the small-town charm, culture, and warmth that define Polignano a Mare.
Photo Gallery of Walk 1 – Via Martiri di Dogali to Lungomare Domenico Modugno
Approximately 0.93 km – 0.58 miles
The walk starts in Via Martiri di Dogali – Piazza Giuseppe Verdi – Via S. Vito – Via Conversano – Largo Gelso – Lungomare Domenico Modugno
Photo Gallery of Walk 2 – Piazza Giuseppe Verdi to Via Muraglia
Approximately 0.93 km – 0.58 miles
The walk starts in Piazza Giuseppe Verdi – Piazza F. Miani Perotti – Via Mulini – Piazza F. Miani Perotti – Piazza Vittorio Emanuele II – Via Annunziata – Via Porto – Terrazza Santo Stefano – Via Porto – Via Tanese Innocente – Piazza Vittorio Emanuele II – Via S. Benedetto – Piazza S. Benedetto – Via S. Benedetto – Piazza S. Benedetto – Via Tritone – Via Gelsomino – Via Tritone – Via Muraglia
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